![]() ![]() By targeting multiple areas of potential vulnerability with developmentally-guided strategies and flexible intervention pathways, CBT has been shown to be an effective treatment for a wide range of psychological problems in adults. Is CBT an Effective Form of Therapy for Children?īehavioral and cognitive theories of human psychopathology are at the very heart of cognitive behavioral therapy. 14 Benefits of Using Cognitive Behavioral Therapy with Kids and Youth. ![]() The Research on Using CBT with Kids and Youth.What Childhood and Teen Issues Can CBT Best Address?.Is CBT an Effective Form of Therapy for Children?.These science-based exercises will provide you with a detailed insight into Positive CBT and will give you the tools to apply it in your therapy or coaching. The following article will explore the research and efficacy of cognitive-behavioral therapy for children, the childhood and teen issues that CBT may help to address, and the benefits of using CBT with children and adolescents.īefore you read on, we thought you might like to download our three Positive CBT Exercises for free. Realizing that emotions and behaviors can be regulated and managed is empowering and can lead to improvements in self-control, emotion regulation, coping skills, and emotional awareness during this critical developmental stage. Helping children become aware of the ways in which thoughts can influence emotions and behavior is one of the most valuable lessons we can bequeath.Īt a time when social, cognitive and emotional development is expeditious, reframing counterproductive thinking and the beliefs that underlie that thinking is integral to navigating the emotional and personal challenges experienced during childhood.Ĭognitive-behavioral therapy (CBT) can help children to reframe how they identify, interpret and evaluate their emotional and behavioral reactions to negative experiences. ![]()
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